Personal Training
#429054
July 06, 2014 04:30 pm UTC
July 06, 2014 04:30 pm UTC
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Joined: Oct 2010
Posts: 9,968 Caledon, Ontario, Canada
Bryan Lawrence
OP
Senior Member, with Far TOO Much Time on Their Hands
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OP
Senior Member, with Far TOO Much Time on Their Hands
Joined: Oct 2010
Posts: 9,968
Caledon, Ontario, Canada
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So I finally think I am ready to start training people. These will be two parts to my business -Personal Training -Home Gym Design
I have been weight lifting for over 10 years now and have done everything from basic weight lifting, to power lifting, body building and now strength training as well as a little experience in olympic lifting. In 1 year of bodybuilding I was able to put on 10 pounds of muscle. In 4 months of strength training I was able to increase my bench by 40lbs
My passion is understanding what your goals are and the helping you to achieve them.
Most of the sessions will be online but you can come here and we can do some intro and teach some basic lifts. I now have a tripod so I also have the ability to record my own lifts and upload them onto my youtube channel so you can follow along. If any of you on here know Gates, I have worked with him to get him started with the right equipment and the right program to achieve his goals. I have also worked with my cousin to get him into body building and to build a large amount of muscle in the past 1.5 years.
Please don't hesitate to contact me with any questions and I will do my best to answer them.
"Old Blue" 91 Talon TSi AWD "Super Enthusiast" 91 Talon TSi AWD Checkout DSMFAQ.com!
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Re: Personal Training
[Re: Bryan Lawrence]
#429437
July 14, 2014 02:14 am UTC
July 14, 2014 02:14 am UTC
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Joined: Oct 2010
Posts: 9,968 Caledon, Ontario, Canada
Bryan Lawrence
OP
Senior Member, with Far TOO Much Time on Their Hands
|
OP
Senior Member, with Far TOO Much Time on Their Hands
Joined: Oct 2010
Posts: 9,968
Caledon, Ontario, Canada
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I don't. My plan is to start doing that again though. The main purpose will be for people who need help with form, I may do a video soon about different variations of weight lifting soon though. https://www.youtube.com/user/HomeStrength
"Old Blue" 91 Talon TSi AWD "Super Enthusiast" 91 Talon TSi AWD Checkout DSMFAQ.com!
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Re: Personal Training
[Re: Bryan Lawrence]
#430104
July 22, 2014 01:47 pm UTC
July 22, 2014 01:47 pm UTC
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Joined: Oct 2010
Posts: 9,968 Caledon, Ontario, Canada
Bryan Lawrence
OP
Senior Member, with Far TOO Much Time on Their Hands
|
OP
Senior Member, with Far TOO Much Time on Their Hands
Joined: Oct 2010
Posts: 9,968
Caledon, Ontario, Canada
|
If anyone would like me to get a video of me doing any exercises let me know, I will try to get as many angles as I can so you can see the form.
"Old Blue" 91 Talon TSi AWD "Super Enthusiast" 91 Talon TSi AWD Checkout DSMFAQ.com!
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Re: Personal Training
[Re: Bryan Lawrence]
#436923
January 14, 2015 04:02 am UTC
January 14, 2015 04:02 am UTC
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Joined: Oct 2010
Posts: 9,968 Caledon, Ontario, Canada
Bryan Lawrence
OP
Senior Member, with Far TOO Much Time on Their Hands
|
OP
Senior Member, with Far TOO Much Time on Their Hands
Joined: Oct 2010
Posts: 9,968
Caledon, Ontario, Canada
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Hi All, Going to pick up youtube again. I have uploaded a new video to my channel. If you haven't done so already please subscribe so that you will get my videos as soon as they come out. To those that already have, thank you very much!! Also if you guys have any suggestions or questions please feel free to share them. https://www.youtube.com/user/HomeStrength
"Old Blue" 91 Talon TSi AWD "Super Enthusiast" 91 Talon TSi AWD Checkout DSMFAQ.com!
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Re: Personal Training
[Re: Bryan Lawrence]
#436929
January 14, 2015 02:15 pm UTC
January 14, 2015 02:15 pm UTC
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Joined: Oct 2010
Posts: 9,968 Caledon, Ontario, Canada
Bryan Lawrence
OP
Senior Member, with Far TOO Much Time on Their Hands
|
OP
Senior Member, with Far TOO Much Time on Their Hands
Joined: Oct 2010
Posts: 9,968
Caledon, Ontario, Canada
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Haha, your the second person to comment about the mandarin! Thanks for the sub! Like I said if there is anything you want me to cover just let me know!!
"Old Blue" 91 Talon TSi AWD "Super Enthusiast" 91 Talon TSi AWD Checkout DSMFAQ.com!
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Re: Personal Training
[Re: Bryan Lawrence]
#437145
January 23, 2015 10:21 pm UTC
January 23, 2015 10:21 pm UTC
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Joined: Oct 2010
Posts: 9,968 Caledon, Ontario, Canada
Bryan Lawrence
OP
Senior Member, with Far TOO Much Time on Their Hands
|
OP
Senior Member, with Far TOO Much Time on Their Hands
Joined: Oct 2010
Posts: 9,968
Caledon, Ontario, Canada
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Hey guys, uploaded another video. This one takes you through what my current setup is and a few other things. http://youtu.be/tcNr6sgpHfY
"Old Blue" 91 Talon TSi AWD "Super Enthusiast" 91 Talon TSi AWD Checkout DSMFAQ.com!
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Re: Personal Training
[Re: Bryan Lawrence]
#437183
January 26, 2015 06:06 pm UTC
January 26, 2015 06:06 pm UTC
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Joined: Oct 2010
Posts: 9,968 Caledon, Ontario, Canada
Bryan Lawrence
OP
Senior Member, with Far TOO Much Time on Their Hands
|
OP
Senior Member, with Far TOO Much Time on Their Hands
Joined: Oct 2010
Posts: 9,968
Caledon, Ontario, Canada
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Haha, I remember you telling me that a while back.
For the price it's actually some pretty good stuff. The stuff they carry in the store now has improved a ton over the past 4 years and their prices don't seem to move so it's really great stuff.
"Old Blue" 91 Talon TSi AWD "Super Enthusiast" 91 Talon TSi AWD Checkout DSMFAQ.com!
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