My day yesterday got kinda messed up, didn't get to the gym late, so this will be a 5 day cycle as I only got in my biceps yesterday, so today will be only back.

45 minute bicep work out destroyed them though. Gotta love when you try and lift a water bottle to your mouth and you are shaking trying to do that!

Last edited by Brandon Clement; November 25, 2011 08:02 pm UTC.

No more Jetta!
Tattoo Artist at Lost Anchor