For diet go here, www.marksdailyapple.com.

Great Paleo info.

I went rock climbing for the first time the other day at downsview, True North, and got my ass kicked.

I'm so out of shape.

Could barely grip my tooth brush and take a shower.

Oh god.

1997 Eclipse GST/X
Eat in small amounts. Otherwise be prepared to paint toilet bowls~ Mike Eng