Originally Posted by Deep Mann
Im in a rush so I wont type my cutting diet, But I know atleast 8 people who have used it with amazing results. I lost 40 Lbs with it and the last 20lbs I did absolutely no cardio. Have a handfull of almonds as a snack around 3pm with some fat free yogurt. Cut out carbs and limit them to brown rice and mabey a whole grain toast in the morning. 6 small meals throughout the day with loads of protien.


Sounds great Deep! Paleo proponents would say no grains or bread, but the high protein sounds great! Don't forget the greens, tonnes of greens!

1997 Eclipse GST/X
Eat in small amounts. Otherwise be prepared to paint toilet bowls~ Mike Eng