Thanks Michael!

I really enjoy working out and love power lifting, this hypertrophy training is very new to me and I have learned a lot in the past few months. Probably going to switch back to powerlifting again in a few months, I really enjoy doing that more and it's sad when you can squat 300lbs on a rear squat and only do 135 on a front squat. Right now I have one power day with the program I am doing now and injured my shoulder on the second week of doing it, hopefully if I go back to full powerlifting I can prevent injury.