Originally Posted by Mark Bondy
Bahahahahaha oh man Michael you're gonna have plenty of bruises like that for a few months... but it gets better. I've never used a pad to take low kicks, we block them or eat them, but I know the pad that you're describing.

A while back, I used to have one of the fighters kick my legs for a few minutes after class to condition them- inside, outside, inside, outside, increasing the intensity as they go until I couldn't take it anymore. No pads and no shinguard, just bone on thigh. I did this for maybe 2 months straight? Allowing time for healing when needed. Leg kicks do not phase me anymore.


When you say time for healing, how long? Because bruises take some time to heal man! Can't be sidelined just because of a bruise, but then again don't wanna bruise too bad and end up messing something up.


1997 Eclipse GST/X
Eat in small amounts. Otherwise be prepared to paint toilet bowls~ Mike Eng