^^^ What he said.

Also, for you to be feeling the effects of overtraining you must really be pushing hard.

That or you're eating wrong, or just not taking any days off. You have to have a rest day here and there if you're pushing that hard.

The body can take a lot, but you shouldn't be killing yourself.

Steve> what have you been training in all these years?

1997 Eclipse GST/X
Eat in small amounts. Otherwise be prepared to paint toilet bowls~ Mike Eng