Bryan!

Take it from experience. You're body is telling you something. Imagine ignoring your wife for that long...and the repercussions. Same thing here. I can't stress it enough. Don't make me come over to your Goodlife and beat on you! LOL.

Seriously dude...you're demolishing all your gains. I take a rest every six weeks (it's actually the seventh week) and I actually feel better. You're going to get some engine cut soon!

What I would also recommend, Bryan, is to take a day and do some Massage Therapy. One hour to do legs, chest, arms, traps...it's the perfect companion to the recovery week.

Mike:
Yeah, I did most of my injuries during my wrestling mode. Almost did permanent damage to my lower back "showing off" curling 140lbs. Wrecked my ankle and right foot in a wrestling mishap. When I finally saw a chiropractor 15 years later, he almost cried to see what this wreck of a body was. Bent spine, neck. But it was tonnes of fun! And after five years at the chiro, I'm feeling like I was 20 again.