Other thing I never asked you Bryan...

Do you give your various body parts enough time to rest? The average healing time is 48 hours. But in my research, I've found (not that it's true) that certain parts have higher recovery than others. Some are 24 hours. Some are 72 hours.

I tend to shock my body in that six week cycle. One week where I almost overdo it. But then I stick to my plan for the other weeks, and rest on the 7th.

May be good to get a second opinion on your schedule from a few knowledgable people. Everybody is different!