Originally Posted by Bryan Lawrence
Steve man, I don't know how you do it. I had a week off and have been back for week two and it has been insane painful and difficult.
I am struggling to get back into it now and my lifts don't seem to be as strong as they were before frown


Really? I find after a week or two off every now and then I come back pushing as good or better than ever. Body is refreshed and healed and I'm pumped to be back at it. laugh

Should be back into things this week...really fell off the train the past month, especially with the eating too.

Abs to flabs frown

Last edited by Salomon Ponte; July 08, 2013 01:41 pm UTC.
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