That's good you are keeping it up!

So I cried a little today in the gym.
After seeing a post my Kris himself stating that his shoulders were lagging until he started doing DTP I decided to give it a go.
First I will say that he was not thinking about home gym people, I was stuck using my olympic bar for the first super set and my weight never went up from there, it was extremely killer.
The second half was definitely much easier to deal with from a home gym perspective but that's only because I used 45lb plates to do my shrugs.
Overall it was a super intense workout, we shall see how I feel tomorrow and then I can decide if I will keep it up.
I am not start DTP just decided to work the shoulder workout in instead of my current one.


"Old Blue" 91 Talon TSi AWD
"Super Enthusiast" 91 Talon TSi AWD
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