Yeah my bad, spending to much time with my half German Shepherd that I am mixing up my acronyms, GMO was what I was thinking.

It was a while ago but she basically said that they add extra vitamins to things.
For example, when I was in school they make the assumption that the students won't be getting enough sun so they would supplement vitamin D into the milk.
Any alteration good or bad is going to be removed from the product.

What's organic milk? is there no sugar?

I think fruits are a safe bet, i have tried with some and the taste was terrible so I gave up

Also after watching Food Inc, you can't even be guaranteed that you are actually getting organic food. They did a study on some Organic farms and because they were next to GMO farms the needs would blow over and then grow in their farm.