Hoping I can get some people to share what their peri-workout setup is.

I was doing:
Pre-Workout I was taking my preworkout drink, that was extend up until recently
During workout I was taking BCAA
Post Workout which ended up being about 2ish hours later.

Now:
Pre-Workout I was taking my preworkout drink, that was extend up until recently
During workout I was taking BCAA(but updted my dosage)
Post Workout within a half hour after I finish.

When I finish my cut, I will be clean bulking.
So it will be:
Pre-Workout I was taking my preworkout drink, that was extend up until recently (If I need more calories, I will be doing protein and carb drink here too)
During workout I was taking BCAA(but updted my dosage)
Post Workout ASAP Carb drink and protein drink, with breakfast an hour later.


"Old Blue" 91 Talon TSi AWD
"Super Enthusiast" 91 Talon TSi AWD
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