Originally Posted by Anthony Hiscock
My current goal is to hit 200lbs by Christmas and then bulk up.


Hey Anthony, why not just take a break on your cut for a couple of weeks after Christmas, do a maintenance cycle, and then cut some more? Personally I wouldn't start a bulk until body fat is sub 10% and it usually takes some time/diet manipulation for stubborn fat to fall off.

Brian actually does have a valid point re: clean bulking; however, most people just straight bulk (eat anything not nailed down) because it's really hard to eat the volume of clean food required for a clean bulk.


Sometimes I use words I don't understand in an effort to make myself sound more photosynthesis.