Originally Posted by Anthony Hiscock
Where's all the gym bros at?!

Still doing my Keto diet, down over 100lbs total. Still lifting heavy sh!t too.


Awesome progress! Having done keto on a couple occasions for a not insignificant amount of time (3-6 months) I know how hard/tricky it can be to stick to it which makes it all the more impressive. Cheat/'refill' days were the best - makes you really appreciate fruit! tongue


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