Haha, my buddy is doing squat everyday right now and he said first two weeks were brutal, is that what you are doing?

Bench 265, Squat 365, Dead 395 right now I am at 165ish. All the work in sheiko on normal weeks is above 80% of PR, I am in deload/rampup (sheiko 29) week so there is intensity is lower.


"Old Blue" 91 Talon TSi AWD
"Super Enthusiast" 91 Talon TSi AWD
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