So how's everyone's goals coming along~!?

I finished my first round of sheiko and am pretty happy with the results, unfortunately I ran out of time on wednesday so I had to move my deadlift test which I think messed me up for my results.

I am now at 265 bench, 385 squat and 395 dead, also these are actuals, I used to use calculated maxes which I have put a stop too as with weights like these I could end up hurting myself.
For this next circuit I would like to get my bench up another 20 if I can, would like to hit 405 with the squat and deadlift. If I am right I think my deadlift didn't move because I did it today instead of wednesday, if that's true then I may see an even bigger move than just 405 which I am obviously hoping for.


"Old Blue" 91 Talon TSi AWD
"Super Enthusiast" 91 Talon TSi AWD
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