So Ill jump in here now..
We have a fat burning contest at work.
6 weeks ago I weighed in at 224 and a body fat % of 26.5
Last week I weighed 205 and a body fat% of 21!

Me and Sandra are doing the 21day fix... its a px90sorta thing.

Remember this is sorta long over due recovery from blood clot and a sever damaged lung.

its not easy!

Last edited by Jay Stacey; April 12, 2016 02:12 am UTC.

11.45@125,
stock bottom end 6bolt 2g head.
272 hks cams.
Holset hx35
Backyard biult!!